Mint and Pea Soup with Ricotta whipped Beets and Egg Parmesan Tulles


The Irresistible Flavours of Spring!!


Pea Sup Eggs Canada 1

It’s March break here in Ontario and being a big ski family, for us that usually means a week at the cottage skiing! There really isn’t anything better than those Spring ski days. We wait all year for them. Warm, sunny days that make us feel closer to nature and happy to the core. We call them Blue Bird Days! Well, this year it’s warm alright, so warm that it’s raining and the snow has pretty well vanished. Which leaves us more excited for Easter! It’s early this year which could have meant a very wintery looking Spring holiday but luckily it looks like my favorite holiday will be as I imagined, full of colour and the hopeful anticipation of summer to come!


Split Pea and Smoked Turkey Leg Soup with Egg Crostini

Shake a Leg and Get your Soup Slurp On!!


Split Pea Soup 2

We all have that food memory from when we were young and sick don’t we? You know that one thing as a kid your Mom always made you to feel better? For me it was French Canadian Pea Soup! I loved everything about it as a child, and still do!!


Chunky Vegetable Paleo Chili Soup

I’m Officially ADDICTED to this Soup!!!!


Nancys Soup

So a few weeks ago I decided it was time to get my rear in gear and lose a few pounds that had snuck up on me over the winter. Like most of us, I wanted a quick fix! My mind went straight to that cabbage soup diet from when I was young.


Detox Broth and Chicken Wonton Soup


I’m feeling a Little Flushed!!


Wonton Soup 5

The holidays have come and gone AGAIN! What a whirlwind they were too. I really expected lazy days with no real plan and lots of family time. Well some of that happened but not nearly enough. Slightly later sleep ins but otherwise I was pretty darn busy!


Butternut Squash Soup with Coconut Cream


Halloween is in the air and in the Soup Bowl!!


Pumpkin Soup 1

There are so many things to love about Halloween. Yup, I know the first thing that came to your mind was candy, but how about we leave that to this kids this year and go healthy!


Butternut Squash Soup with Pulled Chicken, Goat’s Cheese and Harissa

I’m Falling for the season’s Bounty!!


It’s that time of year again! Kids are back at school, wardrobes have been changed over and the days are getting shorter and shorter.

Butternut Squash w Pulled Chicken 1


Heirloom Tomato Gazpacho with Avocado, Feta and Walnut Basil Pesto


The Absolute Quintessential Taste of Summer!!

gazpacho 1

Every year by June my body just craves Gazpacho!!


Simple Salmon Pho


This recipe is Pho-bulous!!!!


Salmon Pho 3

It’s a long weekend here in Canada, Victoria day weekend! So that meant something a little more special for Sunday brunch at the cottage this week. I’ve decided to go completely Paleo so other than the noodles and soy sauce (which I omitted for mine) this is a great recipe to adapt to your dietary needs.


Bistro Jeanty Creamy Tomato Soup and Sunny Focaccia with Brie and Grape Tomatoes


 It should be called electric soup. The taste will shock you!!


tomoto soup 1

 Last year we went on a trip to San Francisco and Napa Valley. Two of my favorite places on earth. We went to celebrate my husbands birthday (this was a big one, I won’t say the age). Usually every year we try and take a trip around his birthday in April and mine in July.


Thai Coconut and Corn Chowder with Organic Chicken and Quinoa


This soup could Thai me over everyday!!!


thai chicken soup 1


I sometimes feel I’m a bit obsessed with Thai food. I go through stages where  want to cook it all the time but often find that although my dinners are yummy and rarely flops, they just don’t pack a punch like my favorite take-out spot!




This recipe is the exception!


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