Cherry Pie

Dessert | April 5, 2018 | By

She’s my Cherry Pie…. cool drink of water, such a sweet surprise!


Honey Baked Hasselback Squash w Chili Lime Vinaigrette & Savoury Streusel


Sweet, Spicy and Savoury…almost the perfect human!!


French Onion Chicken


No Bowl Required!!!

So I’m feeling pretty rusty at this writing thing! It’s been too long and I’ve forgotten how! lol


Greek Chicken Pie

You can never get enough of this killer combo of ingredients!!

It’s been a looong day, kind of one of the longest!


My Favorite 8 Healthy Super Bowl Munchies

Uncategorized | February 2, 2017 | By

Who wouldn’t Love a Guilt-free Super Bowl Snack!


So as a woman and one who loves any excuse for a party, Super Bowl is a great way to gather friends for great food, beer and often a lot of loud yelling at a TV! But that doesn’t have to mean you wake up Monday morning feeling like you just swallowed a house.  There are a ton of great snacks to please the healthy eater in your group but still make the manly men on the couch feel like they’re eating at the local pub! This list is a grouping of some of my favorite game day recipes – just click on the title to link to the recipe!


Crispy Baked Buffalo Wing Cauliflower


Candied Pecans


We all need a little Nutty in our life right??!?


Lets just say this recipe and my life lately are both the nut in Nutty!


Chicken and Apple Breakfast Sausage

These Little Patties are the Apple of my Eye!!

Breakfast Sausage 3

Who doesn’t love sausage? Not me that’s for sure! If I had to chose one thing that I secretly could eat with wild abandon it would be fabulous tasting sausages. But come on, let’s be honest most of it really isn’t that great for you!!

So of course the mission was set…. make a healthy low fat sausage that the fam and I could eat for breakfast!


Thai Coconut Chicken Satay


BBQ season is Baaaaack Baby!!!!

Thai Satay 3

Here in Toronto, Spring has been ever so slightly elusive. One day it’s warm and the next day it’s snowing! Really and truly snowing….in the middle of May….whaaaat!?!?!


Caprese Chicken with Fresh Mozzarella

A Tomato Twist!


Donna Hay 1

When summer starts to feel like it’s around the corner, my mind always goes to Spring and Summer produce… especially tomatoes!! Come on people….is there really anything better than the taste of a locally farmed summer tomato?? The other thing that motivated this dish was a new book I’ve been reading… this Donna Hay cookbook. Her books always look so vibrant and healthy! This in fact isn’t in her book but I feel it could be! 🙂 


Chicken Shawarma with Quick Pickled Beets and Lebanese Rice

This chicken is keepin’ me Sha-Warma!!


Chicken Shawarma 2

We don’t eat out often I have to admit, but when we do Shawarma is often something chosen by the family….especially my husband!! Usually we get the plates rather than the wraps because 2 can easily be split between 4 people!!


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